This is a photo of my altar. Altars are highly individual and distinct. Someone would look at this and wonder about half the items on here but that's okay, they have meaning for me. I'm only meditating for five minutes in the morning right now but I'll try to slowly up it to 15-20 minutes. That's the goal anyway.
Today I started off my day with 2 oz. of aloe vera juice in water with a good squeeze of lemon. I figure it can't hurt :)
After my aloe vera drink I had 2 gluten free vegan waffles (Maddie is right they ARE far superior to Eggo's!!) with a smear of Earth Balance margarine, a drop of Agave Nectar and a nice mix of fresh raspberries and blueberries. It was an awesome breakfast.
I wasn't that hungry at lunch time. Probably due to pain issues. So I just had a brown rice cake with almond butter, a large glass of vegetable juice and some cherries.
In the afternoon I made my green drink, I described it yesterday but here it is! It tastes...ummm...green!!
By the time I got back from the doctor's and pharmacist and grocery store I wasn't in the mood for cutting up a ton of veggies for a tofu stir fry. So I popped a GF vegan pizza in the oven. Maddie was not very impressed but I liked it. Although it didn't taste much like pizza :)
Now I am off to bed. I know it's only 7:10 pm but the pain is driving me to take my medication and climb into bed. So I'm going to listen...
Good night all!